La nueva revoluci n diet tica amazon book review services kelly

Book Description: La nueva revoluci n diet tica amazon book review services kelly

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Mass Market Paperback: 544 pages
Publisher: Punto de Lectura (February 15, 2001)
Language: Spanish
ISBN-10: 8466301712
ISBN-13: 978-8466301718
Product Dimensions:
7 x 4.4 x 1.4 inches
Shipping Weight: 9.6 ounces
Average Customer Review:
4.2 out of 5 stars See all reviews (5 customer reviews)

Book Details:

Repeatedly failing to lose weight in plan after plan, many people believe that is worthless to diet. Losing weight is seen as an insurmountable task, and to follow a dietary regime is to submit oneself to torture. The delicious recipes included in this book will show you that holding to a diet is possible simply by eating the nutritious food that our ancestors enjoyed. Although Dr. Atkins' dietary program is based on what seems like common sense, it is a breakthrough in the hodgepodge of diet plans. It is a dietetic revolution! Blurb in Spanish: Despu s de probar inútilmente infinidad de sistemas, muchas personas han acabado convencidas de que ni siquiera vale la pena seguir una dieta& de que el exceso de peso es algo inevitable& de que adoptar un r gimen diet tico es someterse a una tortura. Las apetitosas recetas incluidas en este libro les demostrar n, por el contrario, que las nutritivas comidas de nuestros antepasados tambi n pueden resultar útiles hoy en día. Lo esencial, para el Dr. Atkins, no es comer poco y mal, sino comprender la base metab lica del problema. Por su asombrosa eficacia, basada en lo que a primera vista podría parecer puro sentido común, el programa diet tico Atkins es una aut ntica bomba en el panorama variopinto de las dietas actuales. Es una revoluci n diet tica.

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